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by SpeedBag Training | Nov 6, 2020

Anyone who uses a speed bag – for Training, Exercise, Demonstration, Fun… or anything else …

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Recent Posts

  • SpeedBag 101 : Gloves or Not ??
  • SpeedBag Stance : Square vs Boxing – Which is Best ?
  • SpeedBag or SpeedBall ??
  • Footwork Training for Boxers using Speed Bags
  • Setting Up a Multi-Speedbag Training Station

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Recent Posts

  • SpeedBag 101 : Gloves or Not ??
  • SpeedBag Stance : Square vs Boxing – Which is Best ?
  • SpeedBag or SpeedBall ??
  • Footwork Training for Boxers using Speed Bags
  • Setting Up a Multi-Speedbag Training Station
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