Speedbag ~ SWIVEL ~Platform~ Mount ~ Gloves

Speed Bag Equipment

Speed bag Equipment

A SpeedBag Platform is made up of 4 main components :
SpeedBag  ~  Swivel  ~  Rebound Board ~ Mount

Because the SpeedBag Platform is a relatively simple and inexpensive piece of gym equipment – that requires very little space – it is commonly installed in home gyms, and is becoming increasingly popular as a introduction to Boxer type training in non-boxing gyms. 


A small, tear shaped, air filled punching bag


Attachment point of the bag to the center of the board.

Rebound Board

A base for the Speedbag to bounce off.


Attachment to a Wall or Post.


Wraps, Gloves or Bare handed ??